Sessions concentrate on fitness and triathlon training, periodising the sessions to be in line with the Triathlon racing season.
We're currently entering the preperation phase, concentrating on form and technique.
Video analysis equipment available at every session.
The cost for each session is £10
The Venue Elstree Way, Borehamwood, Herts WD6 1JY
Our primary aims are:-
You can see this weeks session below.