Group Swimming Sessions

Where you can get expert coach led sessions with video analysis.

Friday Morning Swim - 6:30 to 7:30

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Sessions concentrate on fitness and triathlon training, periodising the sessions to be in line with the Triathlon racing season.

We're currently entering the preperation phase, concentrating on form and technique.

Video analysis equipment available at every session.

The cost for each session is £10


The Venue
Elstree Way,
Herts WD6 1JY

Our primary aims are:-

  • Correcting your stroke mechanics
  • Getting your fitness right for your event
  • Improving your speed
  • Setting target times for your events
  • Practising race strategies

You can see this weeks session below.

We're Currently on a Break - So no Friday Swimming

This weeks session